May Focus:

This month we will focus on getting ourselves in a habit of exercising and eating healthy.  

*See the 6 week exercise chart below

Spiritual focus:  Faith

Response key: 

1 = never

2 = Sometimes

3 = often

4 = almost always

5 = always

• ____1. I believe in Christ and accept Him as my Savior. (2 Nephi 25:29)
• ____2. I feel confident that God loves me. (1 Nephi 11:17)
• ____3. I trust the Savior enough to accept His will and do whatever He asks. (1 Nephi 3:7)
• ____4. I firmly believe that through the Atonement of Jesus Christ I can be forgiven of all my sins. (Enos 1:5–8)
• ____5. I have enough faith in Christ to obtain answers to my prayers. (Mosiah 27:14)
• ____6. I think about the Savior during the day and remember what He has done for me. (D&C 20:77, 79)
• ____7. I have the faith necessary to help make good things happen in my life or the lives of others. (Ether 12:12)
• ____8. I know by the power of the Holy Ghost that the Book of Mormon is true. (Moroni 10:3–5)
• ____9. I have enough faith in Christ to accomplish anything He wants me to do—even miracles, if necessary. (Moroni 7:33)

Take the time this month to answer these questions about Faith.  Start to learn more about Faith and how it applies to our Trek and to you personally.